From disconnection to connection through creative expression.

Are you finding it difficult to fit into the society’s norms? You may be feeling overwhelmed but not understanding why. You may be trying to ‘get rid of’ your emotions which may leave you feeling isolated and disconnected from yourself and others.

Whether it’s difficulties with understanding yourself, managing your emotions or not feeling good enough, you are not alone. 

Disclaimer: The content I share on my website, social media, and through counselling are for educational purposes and general guidance only and I cannot guarantee their personal effectiveness to you. Any application of this information is therefore at your own discretion and responsibility. My services focus on non-medical challenges and are not a substitute for psychotherapy. I do not diagnose or treat mental illnesses. In case of such needs, I will support you with referrals to qualified medical professionals or psychotherapists.